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| Title | Date | Language | Meditation talk | Meditation discussion1 | Meditation discussion2 |
| Kayagathasati Bhavana - Reflection on the repulsive : parts of the body | 5/10/2011 | English | Talk | Discussion | |
| Kayagathasati Bhavana - The Nine Charnel-Ground Contemplations | 16/11/2011 | English | Talk | Ageing Diagram | Discussion |
| Contemplation of feelings | 7/12/2011 | English | Talk | Ageing Diagram Discussion 1 | Script Discussion 2 Dighanaka_sutta Ogha Diagram Discussion 3 |
| Contemplation of mind Part 1 | 14/12/2011 | English | Talk | Vatthupama Diagram Script Discussion 1 | |
| Contemplation of mind part 2 | 21/12/2011 | English | Talk | Ogha Diagram Discussion 2 | |
| Contemplation of five hindrances with ageing diagram - part 1 | 4/01/2012 | English | Talk | Ageing Diagram with five hindrances | Discussion |
| Contemplation of five hindrances with ageing diagram - part2 | 11/01/2012 | English | Talk | Ageing Diagram with five hindrances | Discussion |
| Satta Bojjhanga - Seven Factors of Enlightenment | 10/08/2011 | English | Talk | Discussion | |
| Meditation on Four Nobel Truths | 17/08/2011 | English | Talk | Discussion | Discussion |
| Meditation on Five Aggregates Subject to Clinging using Sila Sutta | 25/01/2012 | English | Talk | Script | Sila Bhavana Diagram |
| Meditation on six sense bases | 1/02/2012 | English | Talk | Pindolya Diagram | Discussion |
| Satta Bojjhanga - Seven Factors of Enlightenment | 8/02/2012 | English | Talk | Sila Bhavana Diagram | Discussion |
| Meditation on Four Noble truths -Sensual Craving- Kaama Tanha | 15/02/2012 | English | Talk | All Diagram | Discussion |
| Meditation on Four Noble truths -Craving for existence- Bhava Tanha | 22/02/2012 | English | Talk | Pindolya Diagram | Discussion |
| Meditation on Four Noble truths - Craving for non-existence - Vibhava Tanha | 29/02/2012 | English | Talk | Pindolya Diagram | Discussion |
| Dukka Nirodha Bhavana - Meditation on Cessation of Suffering | 7/03/2012 | English | Talk | 1. Script 2. Panna Diagram | Discussion |
| Ariya Attangika Magga Bhavana - Samma Sankappa- Meditation on Right Thought | 14/03/2012 | English | Talk | 1. Panna Diagram 2. Ageing Chair Diagram | Discussion 2. Anumana Diagram |
| Ariya Attangika Magga Bhavana -Samma Vaca, Samma Kammantha - Right speech, Right Action | 21/03/2012 | English | Talk | 1 Panna Diagram 2.Sammavaca Diagram | Discussion |
| sammāvāyāmā - Right effort meditation | 28/03/2012 | English | Talk | sammāvācā Diagram | Discussion |
| Sammasati - Meditation on right mindfulness | 4/04/2012 | English | Talk | Panna Digram | Discussion |
| Meditation on Right Concentration - Samma Samadhi | 11/04/2012 | English | Talk | Panna Diagram Making of Panna Presentation | |
| Kayagathasati Bhavana - Reflection on the repulsive : parts of the body | 25/04/2012 | English | Talk | Discussion | |
| Anenja-sappaya Sutta - Conducive to the Imperturbable | 1/06/2012 | English | Talk | 1. Script 2. Abhinivesa Diagram 3. Panna Diagram | |
| Noble Eightfold path meditation- Canberra Meditation retreat part 1 | 01/12/2012 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Canberra Meditation retreat part 2 | 01/12/2012 | English | Talk | 1. Vattupama Sutta 2. Vattupama Diagram | |
| Haliddakani sutta with Abhinivesa Diagram- Canberra Meditation retreat part 3 | 02/12/2012 | English | Talk | 1. Haliddakani sutta 2. Abhinivesa Diagram | |
| Loba Dosa Moha -Greed Hate and Delusion- Canberra Meditation retreat part 4 | 02/12/2012 | English | Talk | Loba Dosa Moha Diagram | Vammika digram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Canberra Meditation retreat part 5 | 02/12/2012 | English | Talk | Suffering due to Four Nutriments | Satara Agati (4 bad ways) |
| Metta Sutta Bhavana - Canberra Meditation retreat final part | 02/12/2012 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation- Doncaster Meditation retreat part 1 | 4/06/2013 | English | Talk | 1. Four developments 2. Concentration Sutta | |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Doncaster Meditation retreat part 2 | 4/06/2013 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Vattupama sutta -The Simile of the Cloth- Doncaster Meditation retreat final part | 4/06/2013 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Noble Eightfold path meditation- Houston Meditation retreat part 1 | 16/07/2013 | English | Talk | 1. Four developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Houston Meditation retreat part 2 | 16/07/2013 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Houston Meditation retreat part 3 | 16/07/2013 | English | Talk | 1. Haliddakani Sutta 2. Abhinivesa diagram | |
| Loba Dosa Moha -Greed Hate and Delusion- Houston Meditation retreat part 4 | 17/07/2013 | English | Talk | Loba Dosa Moha Diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Houston Meditation retreat part 5 | 17/07/2013 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Houston Meditation retreat final part | 17/07/2013 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation- Wisconsin Meditation retreat part 1 | 30/07/2013 | English | Talk | 1. Four developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Wisconsin Meditation retreat part 2 | 30/07/2013 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Wisconsin Meditation retreat part 3 | 30/07/2013 | English | Talk | 1. Haliddakani Sutta 2. Abhinivesa diagram | |
| Loba Dosa Moha -Greed Hate and Delusion- Wisconsin Meditation retreat part 4 | 31/07/2013 | English | Talk | Loba Dosa Moha Diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Wisconsin Meditation retreat part 5 | 31/07/2013 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Wisconsin Meditation retreat final part | 31/07/2013 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Sydney Meditation retreat part 1 | 21/09/2013 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Sydney Meditation retreat part 2 | 21/09/2013 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Sydney Meditation retreat part 3 | 21/09/2013 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Sydney Meditation retreat part 4 | 22/09/2013 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Sydney Meditation retreat part 5 | 22/09/2013 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Sydney Meditation retreat part 6 | 22/09/2013 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Canberra Meditation retreat part 1 | 28/09/2013 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Canberra Meditation retreat part 2 | 28/09/2013 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Canberra Meditation retreat part 3 | 28/09/2013 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Canberra Meditation retreat part 4 | 29/09/2013 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Canberra Meditation retreat part 5 | 29/09/2013 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Canberra Meditation retreat part 6 | 29/09/2013 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Canberra Meditation retreat part 7 | 29/09/2013 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Canberra Meditation retreat part 8 | 30/09/2013 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Canberra Meditation retreat part 9 | 30/09/2013 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Canberra Meditation retreat part 10 | 30/09/2013 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Canberra Meditation retreat part 11 | 30/09/2013 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Sydney Meditation retreat part 1 | 15/2/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Sydney Meditation retreat part 2 | 15/2/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Sydney Meditation retreat part 3 | 15/2/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Sydney Meditation retreat part 4 | 16/2/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Sydney Meditation retreat part 5 | 16/2/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Sydney Meditation retreat part 6 | 16/2/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Adelaide Meditation retreat part 1 | 15/4/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Adelaide Meditation retreat part 2 | 15/4/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Adelaide Meditation retreat part 3 | 15/4/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Adelaide Meditation retreat part 4 | 16/4/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Adelaide Meditation retreat part 5 | 16/4/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Adelaide Meditation retreat part 6 | 16/4/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Dublin Meditation retreat part 1 | 11/6/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Dublin Meditation retreat part 2 | 11/6/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Dublin Meditation retreat part 3 | 11/6/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Dublin Meditation retreat part 4 | 12/6/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Dublin Meditation retreat part 5 | 12/6/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Dublin Meditation retreat part 6 | 12/6/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Yorba Linda Meditation retreat part 1 | 12/7/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Yorba Linda Meditation retreat part 2 | 12/7/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Yorba Linda Meditation retreat part 3 | 12/7/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Yorba Linda Meditation retreat part 4 | 13/7/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Yorba Linda Meditation retreat part 5 | 13/7/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Yorba Linda Meditation retreat part 6 | 13/7/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Yorba Linda Meditation retreat part 7 | 13/7/2014 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Yorba Linda Meditation retreat part 8 | 14/7/2014 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Yorba Linda Meditation retreat part 9 | 14/7/2014 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Yorba Linda Meditation retreat part 10 | 14/7/2014 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Yorba Linda Meditation retreat part 11 | 14/7/2014 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Wisconsin Meditation retreat part 1 | 14/8/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Wisconsin Meditation retreat part 2 | 14/8/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Wisconsin Meditation retreat part 3 | 14/8/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Wisconsin Meditation retreat part 4 | 15/8/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Wisconsin Meditation retreat part 5 | 15/8/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Wisconsin Meditation retreat part 6 | 15/8/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Sydney Meditation retreat part 1 | 20/9/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Sydney Meditation retreat part 2 | 20/9/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Sydney Meditation retreat part 3 | 20/9/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Sydney Meditation retreat part 4 | 21/9/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Sydney Meditation retreat part 5 | 21/9/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Sydney Meditation retreat part 6 | 21/9/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Melbourne Meditation retreat part 1 | 20/12/2014 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Melbourne Meditation retreat part 2 | 20/12/2014 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Melbourne Meditation retreat part 3 | 20/12/2014 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Melbourne Meditation retreat part 4 | 20/12/2014 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Melbourne Meditation retreat part 5 | 20/12/2014 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Melbourne Meditation retreat part 6 | 20/12/2014 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Canberra Meditation retreat part 1 | 7/2/2015 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Canberra Meditation retreat part 2 | 7/2/2015 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Canberra Meditation retreat part 3 | 7/2/2015 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Canberra Meditation retreat part 4 | 8/2/2015 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Canberra Meditation retreat part 5 | 8/2/2015 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Canberra Meditation retreat part 6 | 8/2/2015 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Sydney Meditation retreat part 1 | 28/2/2015 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Sydney Meditation retreat part 2 | 28/2/2015 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Sydney Meditation retreat part 3 | 28/2/2015 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Sydney Meditation retreat part 4 | 1/03/2015 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Sydney Meditation retreat part 5 | 1/3/2015 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Sydney Meditation retreat part 6 | 1/3/2015 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Adelaide Meditation retreat part 1 | 8/3/2015 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Adelaide Meditation retreat part 2 | 8/3/2015 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Adelaide Meditation retreat part 3 | 8/3/2015 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Adelaide Meditation retreat part 4 | 9/3/2015 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Adelaide Meditation retreat part 5 | 9/3/2015 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Adelaide Meditation retreat part 6 | 9/3/2015 | English | Talk | Metta Sutta | Metta Diagram |
| Noble Eightfold path meditation - Melbourne Meditation retreat part 1 | 27/6/2015 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Melbourne Meditation retreat part 2 | 27/6/2015 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Melbourne Meditation retreat part 3 | 27/6/2015 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Melbourne Meditation retreat part 4 | 28/6/2015 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Melbourne Meditation retreat part 5 | 28/6/2015 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Melbourne Meditation retreat part 6 | 28/6/2015 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Melbourne Meditation retreat part 7 | 28/6/2015 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Melbourne Meditation retreat part 8 | 29/6/2015 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Melbourne Meditation retreat part 9 | 29/6/2015 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Melbourne Meditation retreat part 10 | 29/6/2015 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Melbourne Meditation retreat part 11 | 29/6/2015 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Yorba Linda Meditation retreat part 1 | 18/7/2015 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Yorba Linda Meditation retreat part 2 | 18/7/2015 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Yorba Linda Meditation retreat part 3 | 18/7/2015 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Yorba Linda Meditation retreat part 4 | 19/7/2015 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Yorba Linda Meditation retreat part 5 | 19/7/2015 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Yorba Linda Meditation retreat part 6 | 19/7/2015 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Yorba Linda Meditation retreat part 7 | 19/7/2015 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Yorba Linda Meditation retreat part 8 | 20/7/2015 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Yorba Linda Meditation retreat part 9 | 20/7/2015 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Yorba Linda Meditation retreat part 10 | 20/7/2015 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Yorba Linda Meditation retreat part 11 | 20/7/2015 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Canberra Meditation retreat part 1 | 9/1/2016 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Canberra Meditation retreat part 2 | 9/1/2016 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Canberra Meditation retreat part 3 | 9/1/2016 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Canberra Meditation retreat part 4 | 10/1/2016 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Canberra Meditation retreat part 5 | 10/1/2016 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Canberra Meditation retreat part 6 | 10/1/2016 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Canberra Meditation retreat part 7 | 10/1/2016 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Canberra Meditation retreat part 8 | 11/1/2016 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Canberra Meditation retreat part 9 | 11/1/2016 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Canberra Meditation retreat part 10 | 11/1/2016 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Canberra Meditation retreat part 11 | 11/1/2016 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Noble Eightfold path meditation - Sydney Meditation retreat part 1 | 2/7/2016 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Sydney Meditation retreat part 2 | 2/7/2016 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Sydney Meditation retreat part 3 | 2/7/2016 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Sydney Meditation retreat part 4 | 3/7/2016 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Sydney Meditation retreat part 5 | 3/7/2016 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Sydney Meditation retreat part 6 | 3/7/2016 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Sydney Meditation retreat part 7 | 3/7/2016 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Sydney Meditation retreat part 8 | 4/7/2016 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Sydney Meditation retreat part 9 | 4/7/2016 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Sydney Meditation retreat part 10 | 4/7/2016 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Sydney Meditation retreat part 11 | 4/7/2016 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Sydney Meditation retreat part 12 | 5/7/2016 | English | Talk | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam |
| Preparation for Naanapatha and Naanapatha discussion - Sydney Meditation retreat part 13 | 5/7/2016 | English | Talk | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Sydney Meditation retreat part 14 | 5/7/2016 | English | Talk | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Sydney Meditation retreat Final Part | 5/7/2016 | English | Talk | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Noble Eightfold path meditation - Yorba Linda Meditation retreat part 1 | 15/7/2017 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Yorba Linda Meditation retreat part 2 | 15/7/2017 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Yorba Linda Meditation retreat part 3 | 15/7/2017 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Yorba Linda Meditation retreat part 4 | 16/7/2017 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Yorba Linda Meditation retreat part 5 | 16/7/2017 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Yorba Linda Meditation retreat part 6 | 16/7/2017 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Yorba Linda Meditation retreat part 7 | 16/7/2017 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Yorba Linda Meditation retreat part 8 | 17/7/2017 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Yorba Linda Meditation retreat part 9 | 17/7/2017 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Yorba Linda Meditation retreat part 10 | 17/7/2017 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Yorba Linda Meditation retreat part 11 | 17/7/2017 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Yorba Linda Meditation retreat part 12 | 18/7/2017 | English | Talk | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam |
| Preparation for Naanapatha and Naanapatha discussion - Yorba Linda Meditation retreat part 13 | 18/7/2017 | English | Talk | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Yorba Linda Meditation retreat part 14 | 18/7/2017 | English | Talk | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Yorba Linda Meditation retreat Final Part | 18/7/2017 | English | Talk | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Noble Eightfold path meditation - Melbourne Meditation retreat part 1 | 30/3/2018 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Melbourne Meditation retreat part 2 | 30/3/2018 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Melbourne Meditation retreat part 3 | 30/3/2018 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Melbourne Meditation retreat part 4 | 31/3/2018 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Melbourne Meditation retreat part 5 | 31/3/2018 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Melbourne Meditation retreat part 6 | 31/3/2018 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Melbourne Meditation retreat part 7 | 31/3/2018 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Melbourne Meditation retreat part 8 | 1/4/2018 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Melbourne Meditation retreat part 9 | 1/4/2018 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Melbourne Meditation retreat part 10 | 1/4/2018 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Melbourne Meditation retreat part 11 | 1/4/2018 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Melbourne Meditation retreat part 12 | 2/4/2018 | English | Talk | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam |
| Preparation for Naanapatha and Naanapatha discussion - Melbourne Meditation retreat part 13 | 2/4/2018 | English | Talk | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Melbourne Meditation retreat part 14 | 2/4/2018 | English | Talk | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Melbourne Meditation retreat Final Part | 2/4/2018 | English | Talk | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Noble Eightfold path meditation - Pomona Meditation retreat part 1 | 13/7/2019 | English | Talk | 1. Four Developments 2. Concentration Sutta | |
| Vattupama sutta -The Simile of the Cloth- Pomona Meditation retreat part 2 | 13/7/2019 | English | Talk | Vattupama Sutta | Vattupama Diagram |
| Haliddakani sutta with Abhinivesa Diagram- Pomona Meditation retreat part 3 | 13/7/2019 | English | Talk | Haliddakani sutta | Abhinivesa diagram |
| Loba Dosa Moha -Greed Hate and Delusion- Pomona Meditation retreat part 4 | 14/7/2019 | English | Talk | Loba Dosa Moha diagram | Vammika Diagram with loba dosa moha |
| Satara Ahara Dukka Bhavana -Suffering due to Four Nutriments- Pomona Meditation retreat part 5 | 14/7/2019 | English | Talk | Suffering due to four nutriments | Satara Agati ( Four bad ways) |
| Metta Sutta Bhavana - Pomona Meditation retreat part 6 | 14/7/2019 | English | Talk | Metta Sutta | Metta Diagram |
| Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world Pomona Meditation retreat part 7 | 14/7/2019 | English | Talk | Meditation on Ogha diagram | 1. Script 2. Parts of the body |
| Dukka Patipada Dhandhabhinna -The painful way with slow realization-Pomona Meditation retreat part 8 | 15/7/2019 | English | Talk | Script | The first profitable direction |
| Potaliya Sutta - Pomona Meditation retreat part 9 | 15/7/2019 | English | Talk | Script | Ageing Diagram |
| Dukka Patipada Khippabhinna -The painful way with quick realization- Pomona Meditation retreat part 10 | 15/7/2019 | English | Talk | Script | |
| Vammika Sutta - Discourse on the Anthill -Pomona Meditation retreat part 11 | 15/7/2019 | English | Talk | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
| Sila Sutta - Virtuous- Pomona Meditation retreat part 12 | 16/7/2019 | English | Talk | Sila Sutta | 1.All Diagram 2.Phena Sutta: Foam 1. Vammika Diagram 2.Kaaya Sutta |
| Preparation for Naanapatha - Pomona Meditation retreat part 13 | 16/7/2019 | English | Talk | 1. Pindolya Diagram 2. Panna Diagram | 1. Avijja diagram 2. Naanapatha Gaatha |
| Cula sunnata sutta - The Lesser Discourse on Emptiness - Pomona Meditation retreat part 14 | 16/7/2019 | English | Talk | Cula Sunnata Sutta | 1. Panna Diagram 2. Bojjhanga Diagram |
| Suka patipada Khippabhinna -pleasant means and quick realization - Pomona Meditation retreat part 15 | 16/7/2019 | English | Talk | 1. Script 2. Panna Diagram | 1. Three kind of bad conduct 2. Three kind of good conduct |
| Aanenja Sappaaya Sutta - The Way to Imperturbable - special meditation retreat part 1 | 17/9/2019 | English | Talk | Sutta | Aanenja Diagrams |
| Ayusama-osajjana Sutta - Relinquishment of the Life Force- Special meditation retreat part 2 | 17/9/2019 | English | Talk | Sutta | Iddhi Diagrams |
| Metta sutta - Lovingkindness - special meditation retreat part 3 | 17/9/2019 | English | Talk | Sutta | Bojjhanga diagrams |
| Sanvara Sutta - Restraint Meditation retreat part 4 | 17/9/2019 | English | Talk | Sutta | Ayatana Diagrams |
| Dukka table - advanced-2 meditation retreat part 1 | 27/2/2020 | English | Talk | Dukka Table | |
| Non-Greed -Aloba- advanced-2 Meditation retreat part 2 | 27/2/2020 | English | Talk | Non-Greed | |
| Non-Hate- Adosa - advanced-2 meditation retreat part 3 | 27/2/2020 | English | Talk | Non-Hate | |
| Non-Delusion - Amoha - Meditation retreat part 4 | 27/2/2020 | English | Talk | Non-Delusion | |
| Equanimity - Upekkha - Meditation retreat part 5 | 27/2/2020 | English | Talk | Equanimity | |
| Appreciative joy - Mudita- Meditation retreat part 6 | 27/2/2020 | English | Talk | Appreciative joy | |
