The program guide for 4 day meditation retreats in English
Topic | Diagram | Script |
Ariya Attangika magga bhavana - Meditation retreat part 1 | Script | |
Klesa - Vattupama sutta - Meditation retreat part 2 | Script | Vattupama Diagram |
Haliddakani sutta - Meditation retreat part 3 | Haliddakani sutta | Abhinivesa Diagram |
Loba Dosa Moha Bhavana - Meditation retreat part 4 | Greed Hate Delusion - Loba Dosa Moha Diagram | Vammika diagram with loba dosa moha |
Satara Ahara Dukka Bhavana - Meditation retreat part 5 | Suffering due to Four Nutriments- Satara Ahara dukka | |
Metta Sutta Bhavana - Meditation retreat part 6 | Script | Metta Diagram |
Sabbaloke anbhiratasanna - Contemplation of distaste for the whole world - Meditation retreat part 7 | Meditation on Ogha diagram | 1. Script2. Parts of the body |
Dukka Patipada Dhandhabhinna -The painful way with slow realization - Meditation retreat part 8 | Script | The first profitable direction |
Potaliya Sutta - Meditation retreat part 9 | Script | Ageing Diagram |
Dukka Patipada Khippabhinna -The painful way with quick realization - Meditation retreat part 10 | Script | |
Vammika Sutta - Discourse on the Anthill- Meditation retreat part 11 | Vammika Sutta | 1. Vammika Diagram 2.Kaaya Sutta |
Sila Sutta - Virtuous- Meditation retreat part 12 | Sila Sutta | 1. All Diagram 2.Phena Sutta: Foam |
Preparation for Naanapatha - Meditation retreat part 13 | Pindolya Diagram | |
Naanapatha discussion- Meditation retreat part 14 | Panna Diagram | |
Cula sunnata sutta - The Lesser Discourse on Emptiness - Meditation retreat part 15 | Cula Sunnata Sutta -The Lesser Discourse on Emptiness | Panna Diagram |
Suka patipada Khippabhinna - Pleasant means and quick realization- Meditation retreat Final Part | Script | Panna Diagram |