Topic Script
Dukka table - Meditation retreat part 1 Sakkaya Ditti Diagrams Dukka table
Non-Greed - Aloba- Meditation retreat part 2 Non-Greed
Non-Hate- Adosa- Meditation retreat part 3 Non-Hate
Non-Delusion - Amoha- Meditation retreat part 4 Non-Delusion
Equanimity - Upekkha - Meditation retreat part 5 Upekkha
Appreciative joy - Mudita- Meditation retreat part 6 Mudita

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